The Voice Within
The Voice Within is a podcast about reclaiming your own truth, leading yourself with dignity, and breaking away from cultural expectations that keep you small.
I share real-time reflections, practical insights, and grounded frameworks to help you lead yourself from a place of clarity and strength. Whether it’s in parenting, relationships, or your own growth—everything starts with how you lead yourself.
This isn’t about endless healing or chasing perfection. It’s about building a life that feels true from the inside out.
It’s time to trust your own signal.
Episodes
72 episodes
Mom, Are You a Cycle Breaker in Your Family?
Are you the mom who’s breaking generational cycles in your family? In this episode of The Voice Within, I share the truth about the unseen labor of motherhood... how much emotional work goes into raising children differently than we were raised...
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Episode 72
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21:29
You Were Never Meant to Disappear into Motherhood
After birth, something shifts ... everyone sees the baby, but no one really sees you. That’s how the disappearing into the role begins. In this episode, I’m sharing what it takes to stop blending into the role, to be felt again, and to le...
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Episode 71
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24:43
Why They Still Treat You Like a Little Girl
What if the reason they still treat you like a little girl…is because you never showed up around them as a grown woman?In this episode, we open the conversation about how frozen pictures and fear of rejection keep us stuck in old ...
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Episode 70
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14:12
How to Stop Feeling Guilty for Setting Boundaries with Family
Why does setting boundaries with family feel so heavy even when we know it’s right? In this episode, I unpack the real reason guilt shows up, how unspoken expectations create problems , and what it means to return to your family as a woman, not...
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Episode 69
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26:03
Juice, Sunset & the Art of Receiving
Our greatest strength can also become our greatest block. In this episode, I explore how my drive to do it all was keeping me from the deeper connection I craved. This is a story about learning to let go, about self-worth beyond achievements, a...
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Episode 68
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21:33
Why Wanting Space Doesn’t Make You a Bad Mother
If you’ve ever said “yes” when you were already drained… avoided saying “not now” because you feared being a bad mother… or rushed to meet your child’s needs before they even finished asking, this episode will shift how you see motherhood...
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Episode 67
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32:45
It’s Time for You to Step Into Womanhood
There’s a moment every woman face, kind of knowing that life cannot stay like this. We keep waiting for someone to tell us it’s safe to change, safe to stop over-giving, safe to live as we truly are. But that permission isn’t coming. In this ep...
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Episode 66
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22:21
Are You Everything to Everyone?
This episode explores what happens when we take on every role....friend, fixer, therapist, caregiver, until there’s no room left to just be ourselves. If you’ve ever felt invisible, emotionally overloaded, or unsure where you end and others beg...
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Episode 65
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14:08
The Stories That Keep Us Comfortable
There are always those stories we tell ourselves that sound wise…the stories we use to explain why now isn’t the right time, why it’s not that bad yet, why we’re still thinking about it. And as long as those stories exist, we don’t move. This e...
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Episode 64
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11:15
If You Don’t Say It, They Won’t Know
I used to hand people the remote and then get upset when they pressed the wrong button. This episode is about what happens when we expect others to guess how to treat us, instead of giving them the manual. If you’ve ever felt misunderstood, &nb...
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Episode 63
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14:32
Confidence Is a Result of Evidence
In this episode, I share how I rebuilt my confidence from scratch: writing in a second language, starting a podcast when no one was listening, and refusing to wait before starting. If you’ve ever felt like you’re not “naturally confident,...
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Episode 62
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20:30
Where Does Resentment Really Come From?
You don’t wake up resentful. You become resentful one trade-off at a time. In this episode, I break down what resentment actually is, why it builds without words, and how we keep trading our truth for temporary peace—until we can’t anymore...
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Episode 61
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32:16
If I Wouldn’t Accept It from Someone Else—Why Am I Accepting It from Me?
We all have an inner voice, but some of us are being bullied by ours. In this episode, I talk about the quiet ways we disrespect ourselves.If you’d never speak to someone you love like that, why is it okay when it comes from you?
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Episode 60
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18:07
Stop Saying What You Need. Start Living It
In this episode, I break down how the words we speak shape what we allow or don’t allow ourselves to become. I walk through the difference between speaking from conviction versus hesitation and why true change begins the moment you stop saying ...
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Episode 59
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23:53
You Grow Every Time You Choose Differently
It doesn’t always look like clarity. Sometimes it looks like doubt, repetition, or doing something small that you never thought you’d do differently. In this episode, I talk about the moments we overlook, the tiny decisions that quietly change ...
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Episode 58
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16:23
The Emotional Cost of Being the One Who Doesn’t Disappoint
What happens when being the reliable one costs you your own clarity? In this episode, I share a moment where I went against my better judgment just to avoid disappointing someone I love. We talk about the invisible guilt good women carry, the f...
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Episode 57
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13:37
Be good… but don’t be better than me
I recorded this one with so much love, so much genuine care to shift something, to speak, to be evidence of what’s possible. It’s the kind of episode I dream every woman hears.And maybe the first step toward that is you hearing it.
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Episode 56
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26:03
Do You Really Have Friends Or Just a Circle That Keeps You Comfortable?
We say we want truth but most of us just want to feel less alone in our struggle. In this episode, I reflect on the kind of friendships we choose, the truth we avoid, and why silence sometimes feels safer than honesty.
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Episode 55
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15:10
Stop Waiting for Permission to Be Her
What if the version of you you’re waiting to become… doesn’t need permission from anyone?In this episode, we uncover the invisible ways you keep shrinking to protect connection and the quiet trade-offs that are costing you your alignment...
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Episode 54
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26:08
You Don’t Need More Time - You Need Better Structure
This episode marks one full year of The Voice Within—over 50 weeks without skipping a beat. And yes, it took willpower. But I didn’t rely on it alone. I built structure to support my willpower, so I could keep going even when life got ...
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Episode 53
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19:50
This Is What Inner Work Actually Looks Like
You keep hearing the phrase “do the inner work.” But no one ever tells you what that actually means or how to do it when you’re in the middle of real life.This episode isn’t about concepts. It’s about clarity.If you’ve ever felt c...
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Episode 52
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15:47
The Cost of Being Easy to Love
We often think being easy to love means being generous, soft, selfless. But the truth is, many of us were taught, quietly, that we’re more lovable when we need less. In this episode, I share the small moment that revealed the deeper cost of tha...
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Episode 51
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15:18
Becoming Louder Than My Doubts: The Real Work No One Sees
This one’s different.No script, no plan—just around 25 minutes of clarity I didn’t expect to arrive while speaking. I don’t name it all here because it’s not something to summarize.It’s something you feel.The rebuilding.
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Episode 50
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23:12
The Fear of Rejection – And Why It Still Controls You
This episode isn’t about confidence.It’s about survival.We go deep into the real reason so many of us over-explain, over-give, and adjust ourselves. Not because we want to be liked but because we’re terrified of rejection.I...
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Episode 49
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9:48